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A few tips on how to improve your memory

... .  Eating healthy food also increases your ability to learn and enhances your reaction to stimuli. Pumpkin, which is rich in beta-carotene, can help keep your mind sharp. Fish lipids (oils), which are ...More

EJ Insight2017-02-10

China wants dialogue with US to manage disputes: Wang Yi

... omote the healthy development of China-US relations, to bring even greater benefits to both peoples", he added. Separately, state news agency Xinhua quoted Chinese Ambassador to Washington Cui Tiankai ...More

EJ Insight2017-01-26

Why Hong Kong should start thinking about a 'greyer' future

... ports the Healthy Aging focus initiated by the Innovation and Technology Bureau and the Hong Kong Science and Technology Parks Corporation, and investment in regenerative medicine research at Chinese ...More

EJ Insight2017-01-25

Why the tech industry is thanking CY Leung

... stering a healthy economic environment and maintaining business-friendly policies, such as a low tax regime and an open market. This article appeared in the Hong Kong Economic Journal on Jan. 19 Trans ...More

EJ Insight2017-01-20

Stretching exercises to reduce your belly fat

... tial to a healthy and long life. According to Wang Qingren, a renowned Chinese medicine practitioner during the late Qing Dynasty, abdominal breathing could help reduce visceral fat as the deepened up ...More

EJ Insight2017-01-13

US spy chief 'resolute' on Russia cyber attack

... e between healthy skepticism and disparagement," Clapper said. Vice President-elect Mike Pence has used the expression "healthy skepticism" to defend Trump's criticism of intelligence agency findings. ...More

EJ Insight2017-01-06

Thai grilled pork chop with recipe

...  nattō as healthy ingredients, thanks to its high content of dietary fibers, vitamin C, calcium, iron and plant proteins. As for Thai eggplants, the crunchy and refreshingly sweet fruit is one of the ...More

EJ Insight2016-12-30

Mulberry leaf: How it can benefit your health and skin

... ther day. Healthy individuals, meanwhile, can take two or three days a week. 2) Face mask for acne-prone skin Ingredients: 3g mulberry leaves, 3g wild chrysanthemum extract, 10g natural seaweed powder ...More

EJ Insight2016-12-30

Hospital launches probe into deaths of women after child birth

... ivered in healthy condition. However, the mother suffered excessive bleeding of the womb afterwards and died of multiple organ failure and hemorrhage on Oct. 9 after attempts to save her life failed. ...More

EJ Insight2016-12-23

Trump’s economic plan faces global hurdles

... o achieve healthy and sustainable growth would bring about an indirect boost to their own economies. And it would help to avoid a scenario in which a Trump administration, under political pressure, wo ...More

EJ Insight2016-12-20

[Hong Kong's Top Story 2016] The Sun and The Moon On October 25

... n between healthy mourning and pure melancholia. Was I doing the “right” thing? To fix the incurable history. To look at the other side of the story and return their voices? Or am I trying to befriend ...More

EJ Insight2016-12-19

Beijing warns Trump against change in 'One China' policy

...  then the healthy development of China-US relations and bilateral cooperation in important areas is out of the question," Geng said. The spokesman was responding to Trump's comments in a media intervi ...More

EJ Insight2016-12-13

All bets are off for CE race

... nancially healthy despite global economic turbulence and market volatility. "As long as you keep going forward with me, why would I fear the new challenges ahead?" he wrote on his blog on Sunday, pres ...More

EJ Insight2016-12-12

Trump warns of consequences for US firms sending jobs abroad

...  create a healthy environment for business through lower taxes and fewer regulations. "I just want to let all of the other companies know that we're going to do great things for business. There's no r ...More

EJ Insight2016-12-02

Weight control is the first step against diabetes

... les for a healthy diet are consumption of “low fat” and “moderate carbohydrates” in the diet. Controlling one's intake of carbohydrates is usually the biggest challenge when eating out. Rice vermicell ...More

EJ Insight2016-11-25

Here are some smart food and ingredient choices

... able in a healthy diet. Vitamin C can boost skin health and strengthen the immune system. I love keeping my fridge stocked with oranges, grapefruits, papayas, kiwis and strawberries. Although fruit is ...More

EJ Insight2016-11-25

Ham from the Alps

... ring some healthy options which involve the blending of lean pork and fatty pork in the ratio of 9:1. That made the sausages not too good. Perfect sausages, in my opinion, should have a blend of 70 pe ...More

EJ Insight2016-11-25

Autumn is the best time to revitalize the lungs

... t step to healthy lungs. Abdominal breathing can be practised every morning and evening year round. Spend three to five minutes in a quiet environment to take 20 to 30 long, deep and rhythmic breaths. ...More

EJ Insight2016-11-25

Teacher gets five years for sex with underage students

... ld keep a healthy distance from students regardless of age and discourage any physical contact. -- Contact us at [email protected] EL/AC/RA ...More

EJ Insight2016-11-22

Take good care of your heart

... e, making healthy lifestyle changes is equally important in slowing the symptoms. Ho has now quit smoking and drinking, and cut down his consumption of fat and salt in his diet to reduce the burden on ...More

EJ Insight2016-11-18

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